Cinnamon is considered one of the most popular spices in many cuisines in the world, and especially in our childhood as a favorite Greek flavor, sweet and spicy together. Indonesian Cinnamon is a great seasoning for many pastry recipes, such as apple pies, donuts and cinnamon buns, as well as spicy candies, coffee, tea, hot chocolate and liqueurs. We often find it in cooking such as in red meat, in minced meat. You can also incorporate it into your daily routine, your yogurt, ice cream, rice, fruit salad and cereal, tea or coffee. Cinnamon has antimicrobial activity, therapeutic properties, diuretic effect, sweating effect, medicinal properties. It is also used in cases of atony, while relieving strained muscles. It is a good source of magnesium and iron, however it can not get into large quantities in our dishes. It is warming, improves kidney function and is considered ideal for the treatment of indigestion, colic and diarrhea. Its dried bark, when infused or decoction, helps to deal with colds and flu, while the powder gets into wounds and stings as it has antiseptic and healing effects. When added to food, it automatically increases its shelf life. It is found in most aphrodisiac recipes as it raises the temperature, stimulating blood circulation. From: Indonesia
