Description Ingredients Sunflower seeds. Important This product is packed in a warehouse where tree nuts are present. Allergen management programme in place. Serving and Usage suggestions Sunflower seeds are tasty eaten raw / roasted. They can be used in baking bread, muffins and biscuits or added to salads and stir-fries. Country of Origin Product of South Africa Storage Instructions STORE IN A COOL, DRY PLACE. AFTER OPENING, KEEP IN AN AIRTIGHT CONTAINER. TYPICAL NUTRITIONAL INFORMATION (as packed) Single serving size = 30g (approx. 2 tablespoons) Per 100g Per single serving % of NRV* per serving Energy (kJ) 2 445 734 Protein (g) 20.8 6.2 11 Glycaemic Carbohydrate (g) 11 3 of which total sugars (g) 2.6 0.8 Total fat (g) 51.5 15.5 of which Saturated fat (g) 4.5 1.4 of which Trans fat (g) 0.0 0.0 of which Monounsaturated fat (g) 18.5 5.6 of which Polyunsaturated fat (g) 23.1 6.9 Dietary fibre (g) 8.6 2.6 Total Sodium (mg) 9 3 Vitamin B1 (mg) 1.5 0.5 38 Vitamin E (mg) 35.2 10.6 70 Magnesium (mg) 325.0 97.5 23 * Nutrient Reference Values for individuals 4 years and older
