Black Soya Beans are a variant of the regular soya bean, and is a complete protein containing all nine essential amino acids! Not only abundant in protein, but also an excellent source of vitamin K, iron, potassium, magnesium, copper, manganese, and riboflavin! The process of crafting tempeh involves partially cooking beans/grains, inoculating the beans/grains with Rhizopus spores, and through incubation, these beans/grains transform into a solid cake bound by a dense, white, cotton-like mycelium. Throughout fermentation, enzymes work their magic, breaking down soy proteins, oils, and carbohydrates, making them more easily digestible and bioavailable. Packed with probiotics, antioxidants and isoflavones, studies suggest that Tempeh may help keep cholesterol levels down, boost bone health, and stabilize blood sugar. In addition to the high protein content, it is loaded with vitamins and minerals such as iron, manganese, copper, and phosphorus making it a worthy addition to any kitchen! Our Tempehs are vegan, gluten-free, nut free, and a powerful bean protein! It has a dry and firm but chewy texture, and a slightly nutty taste, making it an extremely versatile protein for your plant-based meals. Try our Tempeh Khao Soi recipe! Cooking Instructions: Once defrosted, steam or boil for 10 minutes, marinate with your favorite flavors, then braise, bake or sauté to desired consistency. Storage Tips: Once defrosted, keep refrigerated, and consume within 3-5days.
